Weigh In record (no journal entry) for 13 February 2023
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77.3 kg
Lost so far: 6.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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706 kcal
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Fat: 35.62g | Prot: 39.55g | Carbs: 65.82g.
Lunch: Peanut Butter, Apples , Oranges , Yoplait Max Protein Plain Low Fat Yoghurt, Delmaine Pickled Onions, Egg (Whole) , Beehive Streaky Bacon, Cream Cheese , Arnott's Vita-Weat Cracked Pepper . more...
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steady weight
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VanessaM57's Weight History
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