Weigh In record (no journal entry) for 15 February 2023
|
45.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
946 kcal
|
Fat: 44.17g | Prot: 45.89g | Carbs: 96.30g.
Breakfast: Haşlanmış Yumurta, Çay Şekerli, Zeytin, Beyaz Ekmek, Beyaz Peynir. Dinner: Süzme Peynir, Domates Çorbası. Snacks/Other: Fıstık Ezmesi, Muz, Pure & Simple Puffed Wheat, Kraker. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_.cassiopeia._'s Weight History
|