Weigh In record (no journal entry) for 18 February 2023
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52.0 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1780 kcal
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Fat: 58.43g | Prot: 80.11g | Carbs: 210.79g.
Breakfast: Peanut Butter Cookies , Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz), Kroger Idaho Russet Potatoes. Dinner: Cabernet Sauvignon Wine , Jennie-O Ground Turkey 85/15, Ragu Ragu Traditional Sauce, Baked Ziti. Snacks/Other: Celery , Utz Old Fashioned Sourdough Hard Pretzels. more...
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Gaining 3.2 kg a Week
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unity1234's Weight History
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