Weigh In record (no journal entry) for 21 February 2023
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77.8 kg
Lost so far: 6.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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271 kcal
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Fat: 8.11g | Prot: 32.08g | Carbs: 20.94g.
Lunch: Kiwi Fruit, Savoy Cabbage , Shore Mariner Seafood Marinara, Red Cabbage , John West Tuna Zesty Vinaigrette , Cos or Romaine Lettuce , Baby Spinach. more...
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Gaining 2.8 kg a Week
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VanessaM57's Weight History
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