Weigh In record (no journal entry) for 03 January 2015
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87.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2015:
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2374 kcal
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Fat: 55.82g | Prot: 67.66g | Carbs: 255.50g.
Breakfast: Activia Vanille (125g), Marmeladen und Eingemachtes, Espana Original Jamon Serrano Schinken, Arla Kaergarden, Kirschtomaten, Gurke (mit Schale), Gebirgsjäger Delikatess Kochhinterschinken, Fol Epi Leicht 16%, Buko Gartenkräuter, Lidl Fettarme Milch, Wasa Roggen Dünn, Harry Mischbrot. Lunch: Plow. Dinner: Jägermeister Jägermeister, Krombacher Bier. more...
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Losing 11.2 kg a Week
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Adelina aus K's Weight History
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