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Very happy that I am going down. Went out with my mom for lunch so not sure it will be great tomorrow.
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76.5 kg
Lost so far: 7.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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811 kcal
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Fat: 43.00g | Prot: 51.98g | Carbs: 57.70g.
Lunch: Roasted Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), White Mushrooms (Microwaved) , Leeks , Broccoli Salad, Pams Sweet Thai Chilli Tuna, Campbell's Vegetable Stock. more...
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Losing 2.1 kg a Week
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VanessaM57's Weight History
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