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Was a bit peckish this afternoon but I stocked up yesterday so had cucumber and cottage cheese. Great go to snack. Avoiding apples as a trial.
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76.2 kg
Lost so far: 8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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244 kcal
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Fat: 6.19g | Prot: 22.72g | Carbs: 26.42g.
Lunch: Blueberries , Yoplait Max Protein Plain Low Fat Yoghurt, Meadow Fresh Cottage Cheese with Chives, Cucumber (with Peel) . more...
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Losing 2.1 kg a Week
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VanessaM57's Weight History
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