Weigh In record (no journal entry) for 26 February 2023
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76.2 kg
Lost so far: 8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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838 kcal
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Fat: 42.39g | Prot: 38.48g | Carbs: 19.97g.
Lunch: Red Table Wine , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lamb Loin Chop, Pork Sausage Patty or Link, Apples , Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade) . more...
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steady weight
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VanessaM57's Weight History
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