Weigh In record (no journal entry) for 27 February 2023
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72.8 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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550 kcal
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Fat: 29.00g | Prot: 25.00g | Carbs: 46.00g.
Dinner: McDonald's Big Mac. more...
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steady weight
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