Weigh In record (no journal entry) for 28 February 2023
|
87.8 kg
Lost so far: 9.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
2126 kcal
|
Fat: 70.77g | Prot: 59.34g | Carbs: 227.24g.
Breakfast: Roter Tafelwein, Butterbrezel, Bolognese, Nudeln (Gekocht). Lunch: Eat Happy California Crunchy Cooked Salmon . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|