Weigh In record (no journal entry) for 28 February 2023
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1737 kcal
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Fat: 63.96g | Prot: 75.53g | Carbs: 213.01g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: BelGioioso Fresh Mozzarella Cheese, Leek and Potato Soup, Utz Old Fashioned Sourdough Hard Pretzels, Marlow Natural Almonds, Darling Clementines, Nature Sweet Cherub Tomatoes. Dinner: Pillsbury Original Crescent Rolls, Baked Ziti. more...
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Gaining 1.6 kg a Week
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unity1234's Weight History
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