Weigh In record (no journal entry) for 06 March 2023
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72.8 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 17.75g | Prot: 29.46g | Carbs: 122.11g.
Afternoon Tea: SunRice Jasmine Rice. Dinner: Spaghetti Bolognese, Spaghetti with Tomato Sauce and Vegetables. more...
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steady weight
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