Weigh In record (no journal entry) for 13 January 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1526 kcal
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Fat: 25.08g | Prot: 66.61g | Carbs: 272.60g.
Lunch: Red Potatoes (Flesh and Skin, Baked) . Dinner: Chunky Style Vegetable Soup, Tomato Soup, Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled) , Plain Yogurt. more...
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Slim Trim Healthy and Happy 's Weight History
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