Weigh In record (no journal entry) for 07 March 2023
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112.0 kg
Lost so far: 52.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 34.38g | Prot: 30.60g | Carbs: 94.12g.
Lunch: Salisbury Steak with Gravy (Mixture). Dinner: Green String Beans, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Bread Stuffing. more...
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Losing 0.5 kg a Week
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notimeoff's Weight History
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