VanessaM57's Journal, 13 Mar 23

Great start to a new phase.
77 kg Lost so far: 7.2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
458 kcal Fat: 8.39g | Prot: 38.12g | Carbs: 42.08g.   Lunch: Cooked Broccoli, Vegetable Soup, Schweppes Diet Tonic Water, Gin, Oranges , Yoplait Max Protein Plain Low Fat Yoghurt, Chicken Breast Meat , Frozen Blueberries. more...
Losing 4.9 kg a Week

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VanessaM57's Weight History


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