Weigh In record (no journal entry) for 14 March 2023
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109.5 kg
Lost so far: 55.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 81.06g | Prot: 60.94g | Carbs: 65.90g.
Breakfast: Blue Diamond Bold Jalapeno Smokehouse Almonds, GNC Wheybolic Ripped - Classic Vanilla, Great Value Classic Ranch Dressing & Dip, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Green Giant Veggie Tots - Cauliflower Cheese & Bacon. more...
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Losing 7.3 kg a Week
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notimeoff's Weight History
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