Weigh In record (no journal entry) for 15 March 2023
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108.7 kg
Lost so far: 55.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 32.95g | Prot: 67.51g | Carbs: 45.87g.
Dinner: GNC Amplified Wheybolic Extreme 60 - Vanilla, Margaritaville Sunset Shrimp Scampi, Al Dente Pasta Carba-Nada Egg Fettuccine, Ragu Simply Traditional Pasta Sauce. more...
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Losing 5.7 kg a Week
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notimeoff's Weight History
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