Weigh In record (no journal entry) for 16 March 2023
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108.1 kg
Lost so far: 56.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 52.62g | Prot: 90.48g | Carbs: 97.91g.
Dinner: Snyder's of Hanover Pretzel Sticks, GNC Wheybolic Ripped - Classic Vanilla, Blackberries , Ceaser Salad Marketside, Al Dente Pasta Carba-Nada Egg Fettuccine, Ragu Simply Traditional Pasta Sauce, Margaritaville Sunset Shrimp Scampi. more...
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Losing 4.1 kg a Week
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notimeoff's Weight History
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