Weigh In record (no journal entry) for 20 March 2023
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85.4 kg
Lost so far: 12.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 61.30g | Prot: 75.30g | Carbs: 123.36g.
Breakfast: McDonald's Chicken McNuggets (20), McDonald's Cheeseburger. Lunch: Bionade Himbeer-Pflaume. more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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