Aliwankenobi's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
98.0 kg Lost so far: 0 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
2718 kcal Fat: 142.57g | Prot: 94.42g | Carbs: 264.20g.   Breakfast: Yakult Yakult , Cauliflower , Kroger Maple Breakfast Sausage Links, Chocolate Chip Cookie, Heavy Cream, Cheddar Cheese , Scrambled Egg , Spinach , Cucumber Salad with Vinegar. Lunch: Silk Unsweetened Coconut Milk, Honeymaid Graham Crackers. Dinner: Pulled Pork, Meatless Quesadilla with Cheese, On The Border Tortilla Chips, Chili's Salsa Picante Sauce, Oreo Peanut Butter Cup Flavor Creme. Snacks/Other: Yakult Yakult . more...
2901 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Aliwankenobi's Weight History


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