|
Stillstand nach Schlemmermittwoch - Gott sei Dank nichts drauf bekommen 😅
|
75.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 37.07g | Prot: 23.37g | Carbs: 75.30g.
Breakfast: Blaubeeren, Gourmet (Findest Cuisine) Haselnussöl Geröstet , Ehrmann High Protein Joghurt Blaubeere, K-Bio 5-Korn-Flocken, Bio Dinkelkleie, DM Bio Chiasamen. Lunch: K Favorites Kalifornische Mandeln , Gut Bio Hanföl, Frisch Gepresster Orangensaft, Birnen, Spitzkohl, Ananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|