Weigh In record (no journal entry) for 27 March 2023
|
105.1 kg
Lost so far: 8.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 12.40g | Prot: 27.80g | Carbs: 29.20g.
Breakfast: Cherry Tomatoes, Sealord Tuna Sensations - Mayonnaise, Burgen Mixed Grain Toast. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|