Weigh In record (no journal entry) for 27 March 2023
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72.9 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 77.97g | Prot: 71.28g | Carbs: 232.44g.
Lunch: Toasted Challah Egg Bread. Afternoon Tea: KFC Large Chips, KFC Ultimate Box, KFC Regular Chips. Dinner: Challah Egg Bread. more...
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Gaining 0.0 kg a Week
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