Weigh In record (no journal entry) for 03 April 2023
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68.3 kg
Lost so far: 34.7 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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1138 kcal
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Fat: 60.36g | Prot: 85.23g | Carbs: 63.06g.
Breakfast: Village Inn 2 Egg White Omelette with Part-Skim Mozzarella. Lunch: Beyond Meat Jerky. Dinner: Great Value Pineapple Chunks, Honeydew Melon, HEB Cantaloupe Chunks, Beyond Meat The Beyond Burger. Snacks/Other: Power Crunch Protein Energy Bar - Triple Chocolate. more...
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Losing 1.0 kg a Week
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Yearofhealth2023's Weight History
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