_Pete_'s Journal, 16 Apr 23

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Over 7km walked yesterday...

113.5 kg Lost so far: 22.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:

2130 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.3 kg a Week

13 Supporters Support

Comments

Well done! You're also getting closer to your goal-that's great! 💚

15 Apr 23 by member: Aitch11

Thanks. Progress has been slow (in terms of the weight scale) for a few months, but I am also working out regularly and building muscle, so the number on the scale is only part of the picture.

17 Apr 23 by member: _Pete_


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_Pete_'s Journal, 16 Apr 23

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_Pete_'s Weight History