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75.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 90.34g | Prot: 77.51g | Carbs: 192.82g.
Breakfast: Erdbeeren, Erdbeeren, Sojabohnen (Quark), Sojabohnen (Quark), Brändle Vita Walnussöl Geröstet, Brändle Vita Walnussöl Geröstet, Milch 1,5%, Milch 1,5%, Edeka Haferhimmel Porridge Beeren , Edeka Haferhimmel Porridge Beeren . Lunch: K-Classic Natives Rapskernöl (Favorites), Danieli Gnocchi Tomate & Mozzarella. Dinner: Salakis Feta im Holzfass Gereift, Senfhonigdressing, Combi Gemischter Salat , K-Classic Lachsschinken , Gut & Günstig Speise Quark 20% Fett, Lebe Gesund Bärlauch Pesto, Kaufland Eiweiß Abendbrot. Snacks/Other: Douceur Gemischte Paranüsse. more...
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Gaining 0.2 kg a Week
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