Weigh In record (no journal entry) for 22 April 2023
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66.2 kg
Lost so far: 21.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 27.82g | Prot: 44.76g | Carbs: 89.99g.
Breakfast: Coffee (Brewed From Grounds), Sanitarium Vanilla Almond Milk, Sanitarium Up & Go Dairy Free Vanilla. Lunch: Remedy Cherry Plum Kombucha Can, Pea Soup (Prepared with Milk). Dinner: Sanitarium Up & Go Dairy Free Vanilla, Remedy Cherry Plum Kombucha Can, Egg (Whole). more...
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Losing 1.4 kg a Week
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mpjmartin's Weight History
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