Weigh In record (no journal entry) for 24 April 2023
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87.5 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 41.00g | Prot: 64.00g | Carbs: 136.00g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Great Value Half & Half. Lunch: Premier Nutrition High Protein Shake - Chocolate, Burger King Medium Onion Rings. Dinner: Patti's Good Life Chicken & Biscuits. Snacks/Other: Red Robin Budweiser. more...
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Gaining 0.1 kg a Week
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webbsark's Weight History
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