Weigh In record (no journal entry) for 26 April 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 20.60g | Prot: 81.72g | Carbs: 69.49g.
Breakfast: Apples , Arnott's Shapes Chicken Crimpy, Coffee with Milk and Sugar. Lunch: Feijoa , Sealord Tuna Sensations - Mayonnaise, Arnott's Cruskits Low Fat. Dinner: Chicken Drumstick (Skin Not Eaten), Cooked Broccoli (from Fresh), Snapper (Fish) (Mixed Species) . Snacks/Other: Bundaberg Diet Ginger Beer. more...
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Gaining 0.0 kg a Week
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cerajane23's Weight History
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