Weigh In record (no journal entry) for 27 April 2023
|
66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 45.03g | Prot: 43.79g | Carbs: 130.77g.
Lunch: White Rice, Beef Curry, Whole Foods Market Salmon Avocado Roll. Snacks/Other: Crunchmaster Multi-Grain Crackers. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slim Trim Healthy and Happy 's Weight History
|