12088Lat's Journal, 26 Apr 23

Weigh In record (no journal entry) for 26 April 2023
114.9 kg Lost so far: 0 kg.    Still to go: 46.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:
2203 kcal Fat: 155.92g | Prot: 177.23g | Carbs: 27.23g.   Breakfast: Egg. Lunch: Kroger Kosher Dill Pickle Spears, Great Value Real Bacon Pieces, Great Value Shredded Mild Cheddar Cheese, Premier Nutrition Clear Protein Drink. Dinner: Skinless Chicken Breast, Great Value Real Bacon Pieces, Crystal Farms Shredded Cheddar Cheese, Parmesan Cheese (Grated) , Winn-Dixie Zucchini, Jalapeno Peppers , Philadelphia Original Cream Cheese. more...
121 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week

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12088Lat's Weight History


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