Weigh In record (no journal entry) for 28 April 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 181.20g | Prot: 19.30g | Carbs: 162.96g.
Lunch: Julian Bakery Almond Thin Crackers, Del Monte Avocado. Dinner: 7-Eleven California Rolls. Snacks/Other: Pecan Nuts . more...
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Losing 3.5 kg a Week
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Slim Trim Healthy and Happy 's Weight History
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