Weigh In record (no journal entry) for 11 May 2023
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 85.99g | Prot: 24.93g | Carbs: 154.49g.
Dinner: Pecan Nuts , Rustic Bakery Handmade Sourdough Flatbread, Onions , Carrots, Trader Joe's Roasted Seaweed Snack Packs, Broccoli , Del Monte Avocado. more...
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Losing 1.0 kg a Week
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Slim Trim Healthy and Happy 's Weight History
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