Weigh In record (no journal entry) for 06 February 2015
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100.4 kg
Lost so far: 23.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1593 kcal
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Fat: 106.48g | Prot: 96.23g | Carbs: 58.55g.
Breakfast: David Seeds Original Sunflower Seeds, Coffee. Lunch: Cooked Sturgeon, Sweet Onions, Bell Peppers, Prawns, Cooked Kale (from Fresh), Butter. Dinner: Egg, Atkins Endulge Peanut Butter Cups, Atkins Advantage Chocolate Chip Cookie Dough Bar, Atkins Advantage Chocolate Chip Cookie Dough Bar. more...
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Losing 0.1 kg a Week
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Sharons Victory's Weight History
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