Weigh In record (no journal entry) for 20 May 2023
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62.6 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 7 minutes, Stretching (yoga) - 20 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Sworksnz's Weight History
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