Weigh In record (no journal entry) for 22 May 2023
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106.4 kg
Lost so far: 11.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 12.67g | Prot: 9.10g | Carbs: 27.60g.
Lunch: Cheese Sandwich. more...
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Losing 0.0 kg a Week
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