Weigh In record (no journal entry) for 31 May 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 54.19g | Prot: 62.86g | Carbs: 112.34g.
Lunch: Batter Bread, Tuna Fish Salad . Dinner: Pizza with Meat, Steamed Dumpling (Filled with Meat Poultry or Seafood), Potato French Fries. more...
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Losing 2.1 kg a Week
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Slim Trim Healthy and Happy 's Weight History
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