Weigh In record (no journal entry) for 05 June 2023
|
92.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1961 kcal
|
Fat: 85.98g | Prot: 101.88g | Carbs: 204.18g.
Breakfast: Clover Long Life Full Cream Milk, Peanut Butter, Honey , Clover Authentikos Greek Style Plain Double Cream Yoghurt, Jungle Oats. Lunch: Crystal Valley Creamed Cottage Cheese, Vital Rice Cakes Original. Dinner: Woolworths English Muffin, Lindt Milk Chocolate Truffle Ball, Sea Harvest Hake Fillets. Snacks/Other: Bananas , Green Tea, Apples , Future Life High Protein Lite Chocolate Crunch Bar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anikabosh's Weight History
|