Weigh In record (no journal entry) for 31 January 2015
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91.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2015:
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2346 kcal
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Fat: 108.42g | Prot: 120.40g | Carbs: 220.36g.
Breakfast: Almighurt Nektarine Florida-Orange, Kiwi, Kaffee mit Milch, Belegtes Brötchen. Lunch: Kekse, Zeus Zaziki, Zeus Gyros, Reis-fit Spitzen-Langkorn. Dinner: REWE Bäcker Brötchen, Saure Gurken, Putenschinken, Käse, Vollkornbrot, Bratwurst. Snacks/Other: Ja! Gebäckmischung. more...
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2595 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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thu-online's Weight History
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