12088Lat's Journal, 22 Jun 23

day 5 of 10 on my clear liquids, in super tired today but not being effected by food while cooking for my kids so thats awesome!

113.7 kg Lost so far: 0 kg. Still to go: 45.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:

6 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 5.4 kg a Week


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12088Lat's Weight History