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i haven't seen those numbers in a long time probably 6 years
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108.7 kg
Lost so far: 2.2 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 9.91g | Prot: 59.89g | Carbs: 29.62g.
Breakfast: Quaker Instant Oatmeal - Regular. Lunch: Cream of Potato Soup (Prepared with Milk). Dinner: Ratio Protein Yogurt. Snacks/Other: Fairlife Protein. more...
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Losing 2.5 kg a Week
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12088Lat's Weight History
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