Weigh In record (no journal entry) for 10 July 2023
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72.8 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 0.89g | Prot: 16.28g | Carbs: 118.40g.
Dinner: Edgell Baby Beetroot. more...
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steady weight
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