TonyFar's Journal, 02 Mar 15

Weigh In record (no journal entry) for 02 March 2015
93.2 kg Lost so far: 16.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 02 March 2015:
700 kcal Fat: 12.15g | Prot: 60.41g | Carbs: 78.60g.   Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. Snacks/Other: Magerost kylling Kavli 10g 6% fett, Makrell i tomatsaus Stabburet 35g, Wasa Husman. more...
Losing 9.8 kg a Week



     
 

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TonyFar's Weight History


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