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omg ive been a size 20 for a long time like a good 9 years. today i tried on an old pair of jeans, SIZE 16s WHAT????? omg thats crazy!
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105.4 kg
Lost so far: 5.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 45.92g | Prot: 73.09g | Carbs: 8.34g.
Lunch: Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Cottage Cheese (Lowfat 2% Milkfat), La Banderita Carb Counter Street Taco, Sour Cream, Great Value Shredded Colby & Monterey Jack Cheese, Frank's Red Hot Sauce, Great Value Canned Chunk Chicken Breast. Dinner: On The Border Salsa Con Queso, Taco Bell Hot Sauce Packet, Daisy Sour Cream, Great Value Shredded Colby & Monterey Jack Cheese, Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Great Value Chunk Chicken Breast with Rib Meat, All Whites 100% Liquid Egg Whites. Snacks/Other: Premier Nutrition Clear Protein Drink. more...
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269 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, infinity hoop - 20 minutes, Samsung Health - 23 hours and 10 minutes. more...
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Losing 1.9 kg a Week
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