Weigh In record (no journal entry) for 01 August 2023
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113.6 kg
Lost so far: 30.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 108.22g | Prot: 93.72g | Carbs: 195.50g.
Breakfast: Coffee, Ghost Energy Drink, Nature's Own Whole Wheat Bread, Bananas , Egg. Lunch: Kroger Original Saltine Crackers, Kroger Small Curd Cottage Cheese 4% Milkfat, Egg. Dinner: Kraft Macaroni & Cheese as Packaged, Ball Park Bun Size Beef Franks, Great Value Broccoli Florets, Kroger Baby Carrots. Snacks/Other: Bananas . more...
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Gaining 1.0 kg a Week
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CrimsonKing6919's Weight History
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