Weigh In record (no journal entry) for 11 March 2015
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70.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 35.48g | Prot: 38.31g | Carbs: 146.37g.
Breakfast: Coconut Water, Spinach, Woolworths Crushed Pineapple in Natural Juice, Bananas. Lunch: Sanitarium Crunchy Peanut Butter, Brown Rice Cakes. Dinner: Chicken Meat. Snacks/Other: Lisa's Kumara Hummus, Fantastic Gluten Free Bbq Rice Crackers, Raisins (Seedless), Apples. more...
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Losing 2.8 kg a Week
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missbekkz's Weight History
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