12088Lat's Journal, 07 Aug 23

today is my 1 month appt, seeing nurse practitioner, psychologist and labs today. nervous!
99.3 kg Lost so far: 11.5 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
112 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.5 kg a Week

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Comments 
Sending positive vibes! I hope all goes well! 
07 Aug 23 by member: Jams321
was an amazing visit. im doing better then optimal ^.^ lost 7 pounds more then expected which is amazing. i hope it continues. have to wait a few days yo get blood work bk and they changed some meds around but ultimately im doing absolutely amazing! 
07 Aug 23 by member: 12088Lat
Thats awesome news! Keep on keeping on! 
07 Aug 23 by member: Jams321
Good luck 👍 and don’t be nervous. You got this 😊 
07 Aug 23 by member: dirtyKetogirl
Wow! You must feel so good ! 
07 Aug 23 by member: Rachaele7465

     
 

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