Weigh In record (no journal entry) for 16 August 2023
|
72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
2884 kcal
|
Fat: 123.60g | Prot: 150.77g | Carbs: 296.31g.
Lunch: Kraft Pepper Jack Cheese, Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Cream Cheese, Panera Bread Everything Bagel, Scrambled Egg . Dinner: Ghirardelli Chocolate Caramel Squares, Chick-Fil-A Small Fruit Cup, Boar's Head Classic Italian Style Sandwich, Whole Milk, Trader Joe's Maple Pecan Clusters. Snacks/Other: Kroger Mini Cheese Sandwich Crackers, Kirkland Signature Organic Tortilla Chips, Giant Food Fresh Salsa, Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|