Weigh In record (no journal entry) for 23 August 2023
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110.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 136.55g | Prot: 67.03g | Carbs: 19.74g.
Breakfast: Lotus Nutritional Yeast, Dried Whole Sesame Seeds, Egg, Anchor Cream, Anchor Cream, Water, Anchor Cream, Hemp Farm Hemp Oil. Lunch: Avocado Vegetable Oil, Farrah Wraps Low Carb Wrap, Meadow Fresh Colby Cheese, Lamb Roast (Lean and Fat Eaten), Psyllium Seed Husks. more...
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Losing 0.7 kg a Week
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pluckedoff's Weight History
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