Weigh In record (no journal entry) for 16 September 2023
|
109 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
535 kcal
|
Fat: 41.93g | Prot: 30.72g | Carbs: 5.96g.
Breakfast: Venison Mince, Egg, Anchor Cream, Ceres Organics Psyllium Husk, Hemp Farm Hemp Oil, Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pluckedoff's Weight History
|